Dry Eye Symptoms and Treatments

Dry Eye

In some cases, untreated Dry Eye Baltimore, MD can lead to pain and permanent vision changes. Doctors evaluate symptoms and design a treatment plan to reduce inflammation, increase tear production, and improve home and work environments.

Self-care tips include adding walnuts and fish to your diet (to boost omega-3 fatty acids) and using a humidifier. They also may recommend prescription eye drops and ointments that lubricate and prevent tear evaporation.

Tears

When you blink, a tear film spreads over the eye to keep it healthy and clear. It includes an oily layer (meibum) that prevents tears from evaporating, and a watery middle layer that washes away debris and keeps the eyes hydrated. Dry eye is when the glands in and around your eyes don’t make enough of these tears or they evaporate too quickly, leading to symptoms like itchy or gritty eyes, redness, watery eyes and a feeling that there’s something stuck in your eye.

Several things can cause dry eye, including age-related changes, certain medications (especially antibiotics and antidepressants, heart medicines and diuretics), environmental irritants such as cigarette smoke and systemic diseases such as Sjogren’s syndrome. In addition, prolonged use of computers and other digital devices can reduce natural tear production.

If you have a mild case of dry eye, your doctor may recommend over-the-counter artificial tears. Look for preservative-free drops that come in single-use vials. Also, ask your doctor if adding a humidifier to your room or avoiding irritants such as cigarette smoke can help.

More severe cases of dry eye may require a prescription medication called cyclosporine A or lifitegrast (Restasis or Xildra). These medicines reduce inflammation in your tear glands and increase tear production. They work best when you use them regularly, at least twice a day. You might experience some stinging or irritation when you start the medication, but these symptoms should go away over time.

If over-the-counter treatments don’t improve your symptoms, your doctor can perform a comprehensive eye exam to determine what’s causing them. Your doctor might use a test called the Schirmer tear test, which measures your tear production by placing a strip of paper under your lower eyelid and then counting how many tears it absorbs in five minutes. Your doctor can then prescribe treatment to help manage your symptoms and address the underlying cause of your dry eye. This may include recommending artificial tears, ointments or prescription eye drops. They might also advise you to change your lifestyle, such as taking more breaks from computer screens and limiting irritants in your environment or adding a humidifier to your home or office.

Eyelids

When you blink, your tears spread across the surface of your eye and help lubricate it, reduce your risk for eye infection and wash away dust or debris. Any excess tears flow into small drainage ducts in the inner corners of your eyes and drain into the back of your nose. Dry eye can occur when tear production and drainage are out of balance, as well as due to underlying conditions like contact dermatitis or styes (chalazia).

Whether it’s a new product you’ve slathered on your skin or allergens from perfume droplets, irritants in the air or even just the wind, your body may react negatively to some things and make it flaky around the eyes. “If you are experiencing itchiness or flaking of the skin around your eyes, that can be a sign that there is an underlying condition,” Dr. Libby explains. Some common causes of itchy or flaky eyelid skin include atopic dermatitis, contact dermatitis, seborrheic dermatitis, styes and other conditions that can cause inflammation like psoriasis or eczema.

In addition to anatomical issues, age can also play a role in dry eye symptoms. “As you get older, the natural oils that keep your eyes lubricated decrease, which leaves parts of the eyeball exposed to evaporation,” says Dr. Glass. Moreover, the fats that naturally occur on the eyelid skin are also reduced with aging which can contribute to dryness and irritation.

The other major way your eyelids help lubricate your eyes is by producing some of the complex layers of the tear film, she says. “They produce a mixture of water, mucus, and oil that helps prevent your tears from evaporating too quickly,” she explains.

So if you’re suffering from these signs and symptoms, don’t hesitate to call your eye doctor. Your doctor will be able to diagnose the cause and provide treatment options to help you find relief from dry eye and restore your quality of life. Typically, your doctor will recommend an over-the-counter or prescription topical corticosteroid ointment that works to reduce inflammation, along with other soothing products and techniques for your skin.

Eyesight

Every time you blink, a thin layer of tears spreads across the surface of the cornea, nourishing it and smoothing its texture. But when you have dry eye, that natural process can’t happen as well and your vision suffers. Blurry or gritty eyes are common symptoms of this eye condition, and many patients report having to rub their eyes often to clear their vision.

A growing body of research supports the idea that dry eye negatively impacts not only comfort, but also day-to-day visual function and quality of life. For instance, several studies indicate that dry eye degrades functional visual acuity, meaning that when patients perform sustained visual tasks like reading or staring at digital devices for long periods of time, their ability to concentrate and maintain their clarity decreases.

This is due to a variety of factors, including reduced tear production and increased tear film evaporation. Some medical conditions, such as inflammatory eyelid disorders (blepharitis or rosacea) and certain medications (like antihistamines, NSAIDs, and birth control pills), can also worsen symptoms of dry eye.

Luckily, you can take steps to prevent dry eye symptoms by taking regular breaks from screens, drinking plenty of water and using a humidifier to add moisture to the air. If these home remedies aren’t effective, talk to your ophthalmologist about prescription eye drops to stimulate tear production or decrease inflammation.

When you go in for your dry eye exam, your ophthalmologist will check the thickness of your tear layer and the health of your cornea. They will also examine how you blink, which is an important indicator of your tears’ health.

Your ophthalmologist will likely recommend over-the-counter artificial tears or gels to treat your dry eye symptoms and may refer you for further evaluation if they suspect you have a more severe type of the disease. If you wear contact lenses, they’ll advise you on the best types for your specific type of dry eye.

If you have a serious case of dry eye, your doctor may recommend punctal plugs or other ocular implants to help regulate tear flow and increase the stability of the tear film. They may also recommend dietary changes or supplements to promote eye health, like omega-3 fatty acids.

Treatment

When you have dry eye, treatments include lubricating drops, gels or ointments, over-the-counter or prescription, to help relieve symptoms. You can also try other strategies to reduce symptoms such as using a warm compress on your eyes, washing your hands before touching your eyelids and adding omega-3 oils or fish oil supplements to your diet. Your doctor may recommend that you see an ophthalmologist (eye specialist). Before your appointment, make a list of all your symptoms and how long you’ve had them. Also, list any vitamins, supplements or medicines you take, both prescription and non-prescription.

Your ophthalmologist will examine your eyes and the areas around them, including the eyelids, to diagnose dry eye. They may use special dyes or other tests to check for the condition.

Treatments for dry eye usually focus on reducing inflammation and improving tear production or increasing tear thickness. The first step is to get rid of any infection, which can cause inflammation. Then your ophthalmologist will prescribe medications for the dryness.

A nasal spray called varenicline (Tyrvaya) increases basal tear production by stimulating the trigeminal nerve. It takes a month to start working, but can be effective in relieving dry eye symptoms. Your ophthalmologist might also recommend artificial tears that contain a fatty acid, such as cyclosporine. These are used twice daily in each nostril and can be effective in treating dry eye. Another option is lifitegrast (Xiidra), which is similar to cyclosporine but doesn’t require a prescription and works more quickly.

If your condition is severe, your ophthalmologist may recommend autologous serum drops, which are custom-made artificial tears made from part of your own blood. These can be effective, but they’re expensive and your insurance may not cover them.

Your ophthalmologist might also consider punctal occlusion, in which they close the duct that drains your tears from your lower eyelids (punctum). They’ll put a temporary plug into the punctum to see if it helps. If this is successful, they can insert a permanent plug. Your ophthalmologist might also advise you to avoid certain drugs that can cause dry eye, such as antihistamines, NSAIDs and blood pressure medications.

The Importance of Insurance for Individuals and Businesses

Equine Insurance is an agreement that transfers the risk of a financial loss from the individual to the insurer. You must be careful to choose the right policy that covers your unique needs and priorities.

Insurance

To avail the benefits of insurance, you pay a regular amount called premium to the insurer. This fund supports the expenses associated with reimbursing losses.

Peace of mind is a feeling of contentment and tranquility that comes from knowing you’re protected against financial loss or the threat of disaster. It’s a sense of security that helps you to navigate life and business with confidence. Insurance provides peace of mind by acting as a safety net that protects individuals and businesses from potential losses and disasters.

While it may seem boring to talk about, insurance is a vital part of our lives. For example, health insurance gives people peace of mind by ensuring they have access to medical care without the fear of exorbitant costs. In addition, it has been found that simply having health insurance reduces stress and cortisol levels.

Similarly, life insurance offers peace of mind by protecting families against financial hardship in the event of the policyholder’s death. While no amount of money can replace a loved one, having the peace of mind that they’ll be taken care of financially is invaluable.

With its reassuring history of stepping in during difficult times, it’s no wonder that more and more people are seeking insurance protection. The Covid-19 pandemic has shifted attitudes towards finances and risk, leading to a rise in interest for insurance products like health, life and income protection. With a bit of planning, consumers can secure the right type of cover to protect their family’s financial well-being.

Financial Security

Financial security is a state of being where you have money to cover your expenses and have the peace of mind that comes from knowing that you can handle unexpected events that come up. It’s being able to pay the bills (without checking account balances first), meet your financial obligations, and save for future goals without feeling overwhelmed or anxious.

Having a solid budget and tracking your spending can help you achieve this goal. It’s also important to invest in insurance policies like life, health, and property insurance. These types of policies mitigate risk and are a key component in creating financial security for yourself and your family.

This level of security can feel elusive for many people, especially in these uncertain times. Unexpected things can pop up at any time, from the pandemic to a job loss to a costly medical procedure. But when you are financially prepared, financial emergencies may just be a small inconvenience that requires you to use your emergency savings or borrow from a lender.

Being financially secure doesn’t just apply to high-net worth individuals. It can be achieved by anyone who is willing to make the necessary adjustments in their lifestyle, behavior, and priorities. This is often a combination of things such as:

For example, being free from credit card debt can significantly boost your financial stability. It will allow you to stop paying interest and start saving more for the future. Aside from that, it’s important to be consistent with your savings and to start planning for retirement early. This can be accomplished by working with a trusted financial professional.

Ultimately, the path to financial security will be unique for each person or family. But there are some key steps that everyone can take to get started, such as reducing their debt, investing in insurance policies, and planning ahead for retirement. These are all key components to achieving financial security, which will lead to less stress and more freedom in your life. It will enable you to follow your dreams, spend time with loved ones, and live a life that isn’t solely driven by money concerns.

Discretionary Savings

Discretionary savings are funds left over from an individual’s income after all essential expenses have been paid. This can be used to buy goods and services or saved for a future financial goal. Individuals can save money by reducing non-essential spending and by investing in insurance products that help them save on costly repairs and replacements. In addition, individuals can take advantage of tax benefits and other features offered by many insurance policies.

A good way to identify discretionary expenses is by looking at what a person values and prioritizes in their life. Generally, the majority of an individual’s income is spent on necessities, which are typically considered more important than wants. Expenses such as rent or mortgage payments, utility bills, food, healthcare, transportation and minimum debt repayments are examples of necessary expenses. On the other hand, entertainment and other personal expenditures can be considered as desirable or even luxury items.

To help people manage their discretionary expenditures, many companies offer expense management solutions to their employees and clients. These software tools help individuals and businesses track their spending and savings and provide a visual breakdown of each month’s spending and earnings. Keeping an eye on discretionary spending is important in both personal and business budgets, as it can be difficult to save money for long-term financial goals if these expenditures are high.

For example, purchasing insurance can help you save money on repairing and replacing your car or home. It can also help protect you from unforeseen expenses such as medical emergencies or lawsuits. However, it is vital to consider the requirements of your insurance policy as well as the cost before deciding whether or not to purchase it.

Moreover, you can consider a premium as a type of recurring expense, which is usually paid to the insurance company on a monthly, quarterly, semiannual or annual basis, depending on the terms of your policy. Typically, the insurance company invests the collected premium into various money market instruments. In addition, if you opt for an insurance product with higher deductibles, it may be possible to receive a lower premium.

Protection from Unforeseen Events

Despite the best efforts of businesses, no one is immune from events that could disrupt or even jeopardize their operations. This is why it’s important to assess risks, plan accordingly and take sensible, practical steps to mitigate them.

Insurance is an essential tool in this regard, helping individuals and businesses avoid the risk of financial ruin when unforeseen events occur by transferring their liability to an insurer in exchange for regular premium payments. It’s also a community solution as the pooling of resources from several people who share the same risks dilutes the chances and magnitude of loss.

However, it’s important to remember that the benefits of insurance are only effective when the insured is able to claim compensation under the terms of their policy. The key to this is having a comprehensive understanding of the various types of coverage available, and the benefits that can be obtained from each.

From covering property damage to protecting against loss of earnings, there are a variety of policies designed to protect against the many unforeseen events that can occur in business. These include:

Tips On Getting The Most Out Of Your Family Vacation

Many people believe that the best travel deals are only available three weeks or more in advance, but surprisingly, there are good bargains to be had for those who are patient. This article contains a number of helpful tips, which will show you how to find those last minute deals.

If you plan on using your credit cards for spending while on vacation or traveling, make sure that you alert the companies that you will be traveling outside of your home town and give them your location. Failure to do this may result in your card being denied as the company may think that your card has been stolen.

In order to get the most out of your trip with a toddler, when choosing a hotel, you should make sure that you have either another room or a balcony. Since toddlers take frequent naps and also go to bed early, this will ensure that you will be able to occupy yourself while your little one sleeps. No one really wants to call it a night at eight in the evening when they are on vacation.

When traveling to poor countries or countries with high crime rates, keep all of your valuables out of sight. Don’t wear a camera over your shoulder or even a cheap watch on your wrist if you don’t want to attract the attention of thieves and beggars. Carry a shoulder bag for these types of items instead.

As was stated in the beginning of this article, finding last minute travel deals is rather easy if you are patient. If you know the right place to search for deals, then you might get something much better than if you had booked early. Apply the advice from this article and you’ll be on your way to scoring a great deal on travel.

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Why Hire a Junk Removal Service?

Junk Removal can help you get rid of all kinds of junk, from old furniture and appliances to large safes and lawn equipment. They also can recycle much of what they haul, which helps reduce the amount that ends up in landfills.

Junk Removal

A full-service junk removal company will come with a truck and dumpster, and they’ll load all of your trash for you. This option is best if you have large or heavy items that are difficult to maneuver on your own.

If you have old furniture or appliances you don’t use anymore, getting rid of them can be challenging. Leaving them out on the curb for trash pickup is one option, but this can cause problems with your neighborhood’s homeowners association. Plus, it’s not very safe for the environment or passersby to have your stuff sitting out on the street for long periods of time. Another option is to hire a junk removal service.

A junk removal company will haul away all of your unwanted items and properly dispose of them. They will transport your junk to a sorting facility where they will pull out anything that can be recycled, donated, or repurposed. This helps to keep plastics out of landfills and oceans, helping to slow the environmental crisis that we’re facing today. In addition, it also gives back to local communities by bringing reusable items to people who need them.

Many junk removal companies will recycle as much as they can, helping to reduce the amount of waste that ends up in our landfills. However, not all of them are created equal. Be sure to research the different companies to find out what their policies are on recycling and donation. Some companies may simply dump all of their junk in a landfill, which is bad for the environment and for local communities.

Some junk removal companies will take your unwanted items and donate them to charity thrift shops or to vocational schools and job training programs for the homeless or people with disabilities. This is a great way to help out your community and give back, while also saving you money on junk removal costs.

Other items that are commonly disposed of by junk removal companies include sofas, mattresses, televisions, computers and other electronics, yard equipment, construction debris, and office furniture. Be sure to check with each company before hiring them to ensure that they will accept the types of items you have. It’s also a good idea to get quotes from several junk removal services before making your final decision. This will help you to save money and find a company that is right for your needs.

De-cluttering Your Home

Whether you’re moving, renovating, or just tired of tripping over clutter, junk removal companies can help you clean up and regain space in your home. These services are similar to waste management firms that pick up your trash on a regular basis, except they’ll permanently haul away junk that you don’t want or need anymore. Some junk removal companies even go so far as to separate items that can be recycled from those that should be thrown away, which helps reduce the amount of garbage that ends up in landfills and prevents some unwanted materials from reaching oceans, where they may cause harm to wildlife.

Oftentimes, it’s difficult to tell what should be kept and what should be discarded. For this reason, it can be a good idea to have friends or family members walk through your home while you’re de-cluttering and make suggestions about what should stay and what shouldn’t. Then, when you’re ready to actually throw things away, the decision will be much easier.

A professional junk removal company can also be helpful when it comes to getting rid of heavy, bulky items that aren’t easy for homeowners to move on their own. Some examples of this include large safes, furniture that’s too heavy to lift, lawn-care tools, and other equipment that’s too big for the average household trash can. Junk removal services will usually have a team of professionals that can easily get these types of items out of your home and into a truck for disposal.

One last thing to consider when deciding whether or not to hire junk removal services is what happens to the items that are hauled away. Many companies that specialize in this type of service will have a recycling center where they can separate out any items that can be recycled or donated, which is good news for the environment and for the people who may benefit from these efforts.

If you’re in the process of selling your home, a top real estate agent can help you prepare it for sale by finding a junk removal service that can handle the heavy lifting and ensure that your property is in tip-top shape before potential buyers see it. They can also suggest ways to develop systems and routines that will keep junk out of your house once it’s gone.

Cleaning Up Your Yard

Whether you’re cleaning out an estate, renovating your home or business, or just have a lot of stuff that needs to go, junk removal services can be helpful. These companies will haul away unwanted items for you, and often times they will donate or recycle as much as possible. They are also great for removing large, heavy, or difficult-to-maneuver items like sofas and appliances. In addition, they can help with larger cleanup projects like yard debris, construction waste, and even furniture and equipment from an office or retail space that is closing or moving to a new location.

Junk removal is not the same as regular trash removal, where a company will provide you with a bin that you fill on a weekly basis. Instead, these junk removal companies will come to your house or business on a scheduled day to remove all of your unwanted garbage. They will load it into their truck and haul it away, typically to a local landfill or recycling center.

Most junk removal companies are socially responsible and environmentally conscious, so they go the extra mile to ensure that any items that can be donated or recycled are separated out from those that need to be thrown in the trash. They may also take old appliances and furniture to charity thrift shops, or they might send them to vocational schools and job training programs so that they can be used as part of the learning process.

If you’re considering working with a junk removal service, do your research before making a decision. Look for a company that has positive reviews and an established history in the community. You can also ask friends and neighbors for recommendations, or search online for companies in your area. It’s best to work with a company that will be able to accommodate your schedule and budget. With a little bit of research, you can find the perfect junk removal service for your needs. They can make the cleanup process a whole lot easier!

Moving

If you’re getting ready to move and have a basement or other area of your home that is stuffed with junk, you can take advantage of junk removal services. These companies will get rid of your unwanted items and even donate them to charity if they’re salvageable. They also have the knowledge and resources to dispose of junk in a safe and environmentally responsible way.

The competition in the junk removal industry keeps pricing low for customers. You can typically find a company in your area by doing an online search or asking friends and neighbors for recommendations. The best thing to do before hiring a junk removal company is to research and compare at least three different providers based on their availability, prices, and disposal methods.

Most people have a spot in their house that collects junk, such as an attic or “junk room.” Oftentimes these places are full of unused items that just seem to accumulate and grow in size. If you’re ready to clear out some space in your house, hire a junk removal service to remove everything from unwanted furniture and appliances to yard waste.

Unlike movers, junk removal professionals will permanently haul away your unwanted items and dispose of them properly. They’ll separate items to be recycled, donated, or discarded, and can help you sort through your belongings to make the right decisions. They also have the equipment needed to safely and efficiently remove large and heavy items that you wouldn’t be able to transport yourself.

Junk removal companies can handle residential and commercial jobs of all sizes. They work on property cleanouts for clients who are preparing to sell or relocate, as well as homeowners who need to get rid of old or broken items. In addition, they can clean up after natural disasters and illegal dumping. Their crew members use disinfectant sprays and personal protective equipment to ensure their safety when working on hazardous waste or animal dander cleanup.

Many junk removal companies offer both truck and dumpster rental options for their clients. With truck hauling, the company will send a team to your home with a large truck that has a dumpster in the back. The team will load your unwanted items into the dumpster and haul it away when you’re finished. The truck hauling option is ideal for homeowners who need to clear out a space over the course of a few days or for those who are undertaking a major cleaning project like a home renovation.

Cool Breeze Travels

See The World With Cool Breeze Travels

From the hidden pockets of New York City to a tribal longhouse in Borneo, from the cosmopolitan delights of Paris and Shanghai to the utter solitude of Oman’s Empty Quarter, see the world through the eyes of Anthony Bourdain.

A round-the-world trip is one of the best ways to learn about different cultures, landscapes, languages and gastronomy.

Caribbean

Idyllic beaches are a big draw for travelers to the Caribbean, where warm turquoise waters and powder-soft sand make for a tropical escape. But the islands are also home to a rich cultural tapestry, exciting outdoor adventures, and vibrant underwater worlds. Trek to stunning waterfalls, sail to a secluded island, or indulge in authentic Caribbean cuisine. No matter what your travel style, the Caribbean offers a smorgasbord of attractions that you’ll want to return to again and again.

Iconic beaches are a must when visiting the Caribbean, but don’t overlook these lesser-known beach attractions. From Dunns River Falls in Jamaica to swimming with the swimming pigs of Exuma, these unique Caribbean experiences are sure to make for unforgettable memories.

For a true Caribbean adventure, challenge yourself with a hike up Gros Piton in St. Lucia. This iconic mountain peak is a natural wonder, offering spectacular views of rainforest flora and fauna from its summit. Whether you choose to hike or take the more leisurely option of a guided coffee plantation tour, this Caribbean attraction will leave you inspired.

If you’re looking for a more active adventure, try windsurfing or zip-lining in Aruba or Puerto Rico. You can also delve into the region’s underwater world to see its vibrant coral reefs and mysterious sunken ships. In addition to these adventurous experiences, the Caribbean’s culture is a rich blend of indigenous peoples and European colonizers. Each island has its own set of traditions and festivals that reflect these influences.

With a thriving arts scene, the Cayman Islands offer a number of interesting art galleries and performance venues. In the capital city of Kingston, you can view the renowned Bob Marley Museum or visit the National Gallery of Jamaica to discover works by local artists. Alternatively, you can check out the popular Rhythm and Blues Museum to learn about Jamaica’s music history. Regardless of what you choose, this Caribbean attraction will help you understand the country’s diverse heritage and vibrant music.

Europe

With its storied past and rich cultural offerings, Europe is the birthplace of Western civilization and has a lot to offer visitors. Whether you’re drawn to its enigmatic history or spectacular nature, the continent is a fascinating destination to explore.

With so many museums, castles and historic locations, it could take months to see everything Europe has to offer. But if you only have a few days to spare, there’s no need to miss out on the biggies. The must-see attractions listed here welcome millions of travelers each year. Just make sure to buy your tickets ahead of time, so you can avoid long lines and enjoy your vacation even more.

Soft sandy beaches, transparent turquoise waters, vibrant green rainforest peaks disappearing in the mist and broad welcoming smiles are just some of what attracts travelers to the Caribbean Islands. The region’s natural beauty and rich culture have kept people coming back year after year. See The World Travels will help you create the Caribbean vacation of a lifetime. From planning your dream beach getaway to an all-inclusive luxury resort, we’ll plan the perfect trip for you. We specialize in wellness vacations that send you home happier and healthier than when you arrived.

South America

South America’s incredibly diverse cultural traditions date back to pre-Columbian civilisations and indigenous tribes. Those cultures have merged with those of the African slaves brought in to work on plantation agriculture and with Asian and European immigrants, creating an extremely vibrant and unique cultural landscape. This is reflected in popular culture, food, architecture and religion across the continent, making it a fascinating part of the world to visit.

A continent of superlatives, South America has something for everyone. Wildlife lovers will marvel at the Amazon rainforest and its incredible biodiversity, whilst shopaholics can indulge in upscale boutiques found in cities like Rio de Janeiro. Those looking for history will find the lost cities of the Incas, Peruvian archaeological sites and the mysterious moai figures on Easter Island. And, for those who just want to take a break from it all, the region’s many natural wonders can offer the perfect escape.

The continent is also home to some of the most thriving and developed economies in the world, thanks in large part to a highly-educated workforce and access to abundant natural resources. This has led to significant urbanization in Latin America, with more people living in the cities than anywhere else in the world. This is a trend that is likely to continue as South American countries become increasingly industrialised and globalised.

The dazzling array of attractions and activities that can be experienced in South America is one of the main draws for visitors. The spectacular Iguazu Falls, which are named for their 275 waterfalls of different sizes (the largest is called Devil’s Throat), must be seen to be believed and are amongst the top highlights of any trip to the continent.

For a more in-depth cultural experience, head to the capital city of Argentina and explore its lively, colourful neighbourhoods such as La Boca. Here you can get a feel for the country’s rich history by visiting the Recoleta Cemetery, where many of the city’s most prominent figures are buried, and immerse yourself in its vibrant music scene and art culture at a number of trendy bars and clubs.

Asia

The world’s largest and most populous continent offers a staggering array of attractions for travelers. From the nomadic steppes of Kazakhstan to the frenetic streets of Hanoi, Asia is a place that has intrigued and fascinated travelers for centuries.

It has the highest and lowest points of any continent, is home to some of the longest coastlines, experiences the broadest range of climatic extremes, and has nurtured a rich diversity of plant and animal life. It also boasts the most ancient and diverse cultures on the planet.

The most famous of these cultures are celebrated at the Asian Art Museum, which features masterpieces from South and Central Asia, the Persian World and West Asia, Southeast and East Asia, the Himalayas and the Tibetan Buddhist World, China, Japan, Korea, and more.